Monday, July 13, 2009

Triple Threat


On Saturday I ran in my first Triathlon out at Hagg Lake near Forest Grove. It was a sprint triathlon which is 1/2 of an olympic distance. It was 1/2 mile swim, 12.5 mile bike ride and 3.1 mile run. I completed the race in 1:38:11 which ended up being 180th out of 303 participants. I was 6 out of 9 in the males 20-24 division but I did beat a former OSU football player in my division. The swim was the most difficult because I am a novice swimmer and it was my first time swimming in open water my swim time was 21:37. The bike was tough because the course was anything but flat. Bike time 47:05. I did well in the run with a time of 23:53. This equates to a 7:39 min/mile pace which is good considering it is the last leg of the race and it was again a hilly course. Add on a few minutes for transition time and you get the 1:38:11 total. I am now poltting my next adventure and I will update when I have that planned out.

Tuesday, July 7, 2009

Summer Break




Last week was my one week early summer vacation. For the first part of the week I went down to southern oregon where I relaxed at home and spent two days rafting on the Rogue river. Me and seven of my dental school friends went on a two day float on the section above the wild and scenic section. It was a short, easy section to raft and we took our time doing it in two days. We stopped the first night and camped about half way. I spent a few minutes fishing that evening but was unsuccessful and that section is not very good for trout fishing. On the second day we stopped for a while to jump off the rocks and swim around in the water. That night we stayed in Grants Pass at our buddies house. On thursday of that week my mom and I drove to Kent and Celia's house located outside of Dale oregon on the North Fork of the John Day River. I wetted a line on friday morning but again was fishing a river that is not very fishy to begin with and got skunked. On friday, we stopped in Pendleton to have lunch with a friend of my mothers before heading up the hill to a church camp in the Blue Mountains where we had a Butler family reunion. The family reunion was fun and it was nice to see everyone. On Saturday afternoon, Several of us went down to La Grande where we fished Grande Rhonde River. Again not a very fishy place to fish but my cousin Dale managed to pull three fish out of the only hole in the entire stretch. they were probably steelhead smolts. Sunday I hitched a ride back to portland with my cousins Jennifer and Lori who were heading that way for a vacation and a trip to the coast.

Summer term has now started and I am already starting to feel busy. There is a lot of new things to learn and do as we are transitioning into the clinic and treating patients. Ther is a lot to learn as well as getting everything scheduled and organized.